heldd
A suicide prevention app
A compassionate companion for when you need support most
Whether you're looking for support for yourself or for someone you love—heldd meets you where you are. Grounding tools, hope-building exercises, and a safe space to breathe.
What you'll get
A suicide prevention app for yourself or someone you care about—tools to hold on when it matters most.
Grounding tools
Breathing exercises and sensory grounding when you need to steady yourself.
Hope-building exercises
Reflect on reasons for living and build resilience over time.
A safe space
Your private journal, safety plan, and crisis resources in one place.
…and much more
Coming soon on Android and iOS